Indian fresh Carrot export


Carrot-aptso exports-vegetables export

The carrot is a root vegetable, usually orange in color, though purple, red, white, and yellow varieties exist. It has a crisp texture when fresh. The most commonly eaten part of a carrot is a taproot, although the greens are sometimes eaten as well. It is a domesticated form of the wild carrot Daucus carota, native to Europe and southwestern Asia. carrot top, benefits of carrots, baby carrot, wild carrot, carrots nutrition, health benefits of carrot, carrot calories, candied carrots, carrot juice, carrot recipes, carrot juice benefits, carrot salad, carrot plant, vitamins in carrots, cooked carrots, harvesting carrots, Indian Carrots, red carrot, ooty carrot price today, fresh carrots, ooty carrot Exporter, carrot price, uses of carrot, fresh vegetables exporter.

The domestic carrot has been selectively bred for its greatly enlarged and more palatable, less woody-textured edible taproot. The Food and Agriculture Organization of the United Nations (FAO) reports that world production of carrots and turnips (these plants are combined by the FAO for reporting purposes) for the calendar year 2011 was almost 35.658 million tonnes. Almost half were grown in China. Carrots are widely used in many cuisines, especially in the preparation of salads, and carrot salads are a tradition in many regional cuisines.

This is a selection from half-sib progeny of a local type (D.C.3). The roots are long and slightly tapering with attractive deep orange color. Suitable for growing in hilly areas at the altitude above 1800m. The crop is medium in duration (100-110 days) and suitable for growing in all the three seasons throughout the year. The central core is thin, fleshy and palatable. The crop is free from pre­mature bolting and resistant to powdery mildew, leaf spot and drought. The roots are rich in Beta-carotene. It yields 49.1 t/ha with a seed yield of 700-1000 kg/ha.

Trade Details
Product Name fresh Red Carrot
Place of Origin Tamilnadu, India
Remarks 1)Nutritious, Attractive in color, good for Health
2)No cracks or violet top fresh Carrots
Harvest Time  July – February
Supply Capacity 6000 MTS/Month
Exporting Standard Size, diameter or length, Washed, Polished, intact firm, red color, no cracks, no side roots fresh   carrot
Size S: 80g-150g         M: 150g-200g     L: 200g-250g2     L: 250g-350g3   L: above 350g
Varieties Ooty-1,Early Nantes,New Korda
 Packing Inner Packing:PE Preservative bags Outer Packing: 10kg/ctn, 6kg/ctn, 7kg/ctn, 9kg/ctn
According to Buyer’s Requirements
Transport Temp 0 – 4.4°C with 93-98% relative humidity
Payment Term 1)After Sales conformation signed, 30% deposit, the balance against the fax of B/L
2)After Sales conformation signed, 50% deposit, the balance is paid against the irrevocable L/C at sight
3)After Sales conformation signed, 100% irrevocable L/C at sight
4)By discussing with Clients
Price Term FOB or FCA Chennai/Tuticorin or CIF
Delivery Time Within one Weak after Deposit to our account or Received Original L/C
Minimum Order Quantity 1MT
Shipment Port Chennai or Tuticorin Port

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Benefits of Carrots

carrots benefits for skin are , thanks to the abundant amounts of Vitamin A and other antioxidants which protect against various skin problems and help in maintaining skin health.

The benefits of eating carrots for skin are as follows:

  1. Carrots for Glowing Skin:

Consumption of carrots keeps your skin healthy and vibrant as they are loaded with Vitamin C and antioxidants. Carrots can also be used to prepare an inexpensive and convenient face mask. All you need to do is to mix grated carrot with some honey and apply it as a face mask to get glowing skin.

  1. Treatment of Blemishes/Scars:

Drinking carrot juice is effective in getting rid of blemishes and scars. You can also apply carrot pulp on your skin to clear the blemishes.1

  1. Anti-ageing Benefits:

Carrots also contain Vitamin C which aids collagen production in the body. Collagen is a type of protein that is vital for the maintenance of skin elasticity. It helps prevent wrinkles and locks the process of ageing. Vitamin A, being an antioxidant, also attacks the free radicals to prevent signs of ageing like wrinkles, pigmentation and an uneven skin tone.

  1. Sun Protection:

Beta carotene in carrots is a skin-friendly nutrient that is converted to Vitamin A inside the body. It helps in repairing the skin tissues and provides protection against the sun’s harsh rays. The antioxidants and carotenoids protect and condition the skin to increase its immunity against the sun and heal sunburns. In fact, consumption of carrot juice in summer acts as a natural sun block.

  1. Suitable for Dry Skin:

Deficiency of potassium can lead to dry skin. Carrots are rich in potassium; hence, drinking carrot juice can prevent this problem as well as keep your skin hydrated.

  1. Treatment of Skin Ailments:

Carrots are effective in the prevention and cure of various skin ailments. The antioxidants in this vegetable can treat skin conditions like pimples and acne, rashes, dermatitis and other skin problems caused due to Vitamin A deficiency. However, keep in mind not to consume carrots in excess as they can cause your skin to temporarily turn yellowish orange in colour.

  1. Healing Qualities:

Carrots possess great healing qualities. Raw or grated carrots can be applied to wounds, cuts and inflammation for quick healing. Their anti-inflammatory properties help to revitalize and tone the skin.

Carrot Facial Masks for Skin:

Wondering on how to use the carrot on a face? Here are carrot facial masks for you to check out.

  1. Carrot Moisturizing Facial Mask:

Things you will need:

  • 2 teaspoons of grated carrot
  • A teaspoon of honey
  • A teaspoon of milk cream
  • Few drops of olive oil

Preparation and Usage:

  1. Grind the grated carrots to smooth paste. Collect this carrot paste in a small bowl and add all the remaining ingredients to it.
  2. Blend well with a spoon and your quick homemade carrot moisturizing facial mask is all ready to use!
  3. Cleanse your face with a gentle facial cleanserand apply this carrot mask evenly over your skin.
  4. Let it sit on your face for 10-15 minutes. Splash cold water and wash away after that.
  5. Pat dry to see your soft, glowing and of course moisturized skin.
  6. Carrot Calming Facial Spray:

How does our facial skin feel after getting exposed to sunlight and dust? Doesn’t it feel uncomfortable and tanned? Give your skin a soothing carrot spray to get that calmness.

  1. Extract the juice from fresh carrots and mix this carrot juice with 2 parts of rose water.
  2. Store this liquid in an old, cleaned spray bottle and that’s it!
  3. Your homemade calming carrot facial spray is ready for usage.

You can use this spray over your body skin to calm down heat, tan and sun burns!

Hair Benefits

Since ages, carrots have been known to promote hair growth and add thickness to the hair. Being loaded with Vitamin A, carrots offer the following benefits for your hair.

  1. Treatment of Hair Loss:

Carrots are great for combating hair loss as they provide your hair with vital vitamins, making them stronger, thicker and shinier. Drinking carrot juice for hair makes your hair healthy. This is the best benefit of carrots for hair.

  1. Stimulates Hair Growth:

Consuming 3 to 4 ounces of carrot juice daily stimulates hair growth as well as thickens your hair. Vitamin C and Vitamin E in carrot improve circulation in the scalp, thus promoting hair growth andprevent premature graying of hair.

Carrot health benefits are surplus. Let’s have a look at those amazing benefits:

  1. Eye Care:

Carrots are excellent for the eyes, thanks to the presence of abundant amounts of beta carotene which is converted into Vitamin A in the liver. This vitamin is converted in the retina to rhodopsin, a purple pigment necessary for night vision. Beta carotene improves night vision and protects against eye problems like glaucoma, macular degeneration and senile cataracts. It is also helpful in night blindness. A study has proved that consumption of beta carotene reduces the risk of macular degeneration by 40%.

  1. Cardiovascular Benefits:

Carrot contain a variety of antioxidants and polyacetylenes which together provide a protective shield to the heart. Studies have shown that consumption of foods high in carotenoids lower the risk of heart disease. Besides being extremely rich in beta carotene, carrot also contain alpha-carotene and lutein. Regular consumption of carrots protects your heart from oxidative damage, plaque formation and bad cholesterol elevation. This is because they contain soluble fibers which bind with bile acids.

  1. Prevents Cancer:

Studies have shown that the consumption of carrots can reduce the risk of lung cancer, breast cancer and colon cancer. This is because carrots are rich in the poly-acetylene antioxidant, falcarinol which fights against cancers by destroying pre-cancerous cells in the tumors. In this way, carrot possess anti-carcinogenic properties that inhibit the growth of cancer cells in the colon and support the health of the lower digestive tract. This is one of the best health benefits of carrot.

  1. Boosts the Immune System:

Carrot contains a variety of nutrients and antioxidants along with Vitamin C and these will boost your immune system. Regular consumption of carrots creates a protective shield for our body.

  1. Dental Health:

Carrots are beneficial for your teeth and mouth as they scrape off plaque and food particles, just the way a toothbrush and toothpaste do. Carrot stimulate the gums and facilitate the formation of a lot of saliva. Saliva is alkaline in nature, balances the acid-forming and cavity-forming bacteria. The minerals present in carrots kill harmful germs in the mouth and prevent tooth decay.

  1. Cleanses the Body:

As stated earlier, carrots contain abundant amounts of Vitamin A which assist the liver in flushing out toxins from the body. It reduces the accumulation of bile and fat in the liver. The soluble fiber, on the other hand, cleanses the colon by facilitating waste elimination.

  1. Prevents Ageing:

The high level of beta carotene in carrots acts as an antioxidant to prevent and reverse cell damage done to the body through regular metabolism. Thus, it helps in slowing down the ageing of cells.

  1. Beneficial during Menstruation and the Post-Menopausal Phase:

Carrot juice is extremely beneficial for women. This is because the phytoestrogen in carrot helps relieve menstrual pain and regularizes bleeding in those having heavy menstrual flow. It is also beneficial for post-menopausal women as it helps to get rid of hot flushes and stabilizes other menopausal symptoms.

  1. Helpful During Pregnancy:

Carrots are particularly helpful during pregnancy as they aid in the proper development of the fetus and reduce the risk of fetal infections and miscarriage. Regular consumption of carrots is known to help in the production of breast milk and improve its quality.

  1. Prevents Stroke:

According to a research conducted at Harvard University, people who consumed more than six carrots a week are less likely to suffer from strokes in comparison to those who ate only one carrot a month or less.

  1. Source of Calcium:

Few of us are aware of the fact that carrots contain calcium which is vital for the growth anddevelopment of bones in children and women.

  1. Digestive Health:

Carrots are a good source of fiber which helps in regularizing bowel movements and aids digestion. It is also beneficial in conditions like constipation and acid reflux. Besides, this fiber aids in weight loss and in avoiding sugar hikes in the blood.

  1. General Benefits:

Carrot is high in carotenoids which regulate blood sugar. They also contain alkaline elements which purify and revitalize the blood as well as balance the acid alkaline ratio in the body. The high potassium content in carrots helps in balancing the high levels of sodium associated with hypertension and controls blood pressure.

Carrots are a nutritious addition to your diet as they are one of the richest sources of beta carotene. They also have an amazing combination of phytonutrients comprising of other carotenoids such as alpha-carotene and lutein, hydroxycinnamon acids, anthocyanins and poly-acetylenes like falcarinol and falcarindiol. They are also important sources of Vitamin C, Vitamin K, dietary fiber and potassium. They also contain Vitamin B6, niacin, folate, Vitamin E, enzyme-supporting manganese and molybdenum, and energy-providing Vitamin B1, Vitamin B2 and phosphorus. The nutritional value of carrots is explained below.

See the table below for an in-depth analysis of nutrients: Carrots (Daucus carota), Fresh, raw,
Nutrition value per 100 g.Total-ORAC value 666 umol TE/100 g.
(Source: USDA National Nutrient data base)

Principle Nutrient Value % of RDA
Energy 41 Kcal 2%
Carbohydrates 9.58 g 7%
Protein 0.93 g 1.5%
Total Fat 0.24 g 1%
Cholesterol 0 mg 0%
Dietary Fiber 2.8 g 7%
Folates 19 µg 5%
Niacin 0.983 mg 6%
Pantothenic acid 0.273 mg 5.5%
Pyridoxine 0.138 mg 10%
Riboflavin 0.058 mg 4%
Thiamin 0.066 mg 6%
Vitamin A 16706 IU 557%
Vitamin C 5.9 mg 10%
Vitamin K 13.2 µg 11%
Sodium 69 mg 4.5%
Potassium 320 mg 6.5%
Calcium 33 mg 3%
Copper 0.045 mg 5%
Iron 0.30 mg 4%
Magnesium 12 mg 3%
Manganese 0.143 mg 6%
Phosphorus 35 mg 5%
Selenium 0.1 µg <1%
Zinc 0.24 mg 2%
  • Calories and fatCarrots are low in calories with a 100 gram serving providing just calories. It contains the negligible amount of fat and absolutely no cholesterol.
  • FiberCarrots are a good source of dietary fiber. A cup of chopped carrots provides about 3.6 grams of dietary fiber. The recommended daily allowance of fiber is 21 to 25 grams for women and 30 to 38 grams for men. Fiber helps in keeping your intestines and arteries clear and clean, and reduces the risk of cardiovascular disease.
  • Beta Carotene and Vitamin ACarrot are renowned for their high content of beta carotene. They are a top source of Vitamin A with 1 cup serving of chopped carrots providing 1069 micrograms of this vitamin. Vitamin A is vital for healthy eyes, skin, teeth and bones. The recommended daily allowance (RDA) of Vitamin A is 700 micrograms and 900 micrograms for women and men respectively.
  • Vitamin KA cup of chopped carrots provides 16.9 micrograms of Vitamin K which is equivalent to 20% of the RDA of 75 to 90 micrograms. This vitamin plays a crucial role in clotting your blood as well as in the maintenance of bone health, thus reducing the risk of fractures, breaks and osteoporosis.
  • Vitamin CFresh carrot is also a good source of Vitamin C, with a 100 gram serving providing about 9% RDA of this vitamin. Vitamin C is a water-soluble antioxidant that helps in maintaining healthy connective tissue, teeth and gums.
  • AntioxidantsCarrots contain a variety of antioxidants. They are particularly rich in the poly-acetylene antioxidant, falcarinol. This antioxidant possesses anti-carcinogenic properties as it destroys pre-cancerous cells in the tumors.
  • B-VitaminsCarrots are especially rich in the B-complex group of vitamins such as folic acid, Vitamin B-6 (pyridoxine), thiamin, pantothenic acid etc that act as co-factors of enzymes.
  • MineralsCarrots also contain healthy amounts of minerals like copper, calcium, potassium, manganese and phosphorus.


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